12.15.24 | December Full Moon Women's Breathwork Ceremony

Use code "womenscircle" for 19% off your purchase!! 💫

🌕 Women’s Full Moon Breathwork Circle
Release holiday stress, tension and anxiety.

Do you ever feel overwhelmed and paralyzed by stress? 
Do you ever feel so tense that it’s hard to relax?
December can be an intense month because of the stress that comes with the holidays.

This breathwork session—in alignment with the Full Moon — will help us release tension, stress, anxiety and negative energy.

With the power of our breath, we will be releasing past energetic blocks, suppressed emotions and anything that’s been holding us back from feeling at peace and centered.

Breathwork is such a powerful tool because in spite of any stress or chaos that’s happening around you. It is a tool you have access too 24/7 that will help you return to your center.

No matter what’s happening in the world, this healing transmission will support you in staying anchored and stable during chaotic times.

When Women come together, there’s an amplified healing energy that supports our individual healing goals and our collective healing process as well. Join Kathren in this zoom webinar for a powerful guided meditation and breath work transmission.

This session will include:

😌 A guided full moon meditation
🦋 20 minutes of deep breathing
❤️ Affirmations
🌱 Reiki + Full Moon ritual ideas

Benefits of breathwork:

👁️ Releases trapped negative emotions, trauma + anxiety from the nervous system, energy taken on from others and feelings of overwhelm
😴 Supports deeper sleep
🕊️ Clears energetic blocks
🙏 Balances the Chakras
💚 And so much more!

------

💫 Watch Kathren's breathwork promotional video on YouTube  💫

🌟 Positive Reviews 🌟

------

Reserve your spot now and step into your highest timeline. 
Limited spots available so secure your spot today!

Kathren is a certified hypnotherapist, breathwork coach, sound healer, reiki healer and ASMR artist. With a Tik Tok following of over 144,000, her healing videos are shared all over the world.

💫 Disclaimer: Breathwork while beneficial for many, does have certain contraindications. Do not practice this breathwork during pregnancy or if you are epileptic. People with cardiovascular issues, or any other serious health conditions should always consult a medical professional before starting breathwork. These breathing exercises are a guide only, you should always listen to your own body and not push yourself, if you feel unwell stop. These breathing techniques may cause tingling sensations, a ringing in the ears, and or dizziness in the head. if you feel any of these responses it's completely normal.

If you partake in this breathing session, you do so at your own risk, are voluntarily participating in these sessions, and assume all risk of injury to yourself.

Platform: Zoom (link provided upon registration)

Whether you’re new to breathwork or looking to deepen your practice, this session is designed to empower you with tools to manage stress, release negative energy and embrace tranquility.

------

Common Questions:

👁️ Is this event in person or online?
➡️ This is an online webinar taking place on zoom. If you don't have zoom, make sure to download it.

👁️ What should I bring?
➡️ Be sure to set up a quiet space where no one will interrupt you. You can lay down on a yoga mat or sit up straight. It's always good to have a blanket, pillow and water. Lighting a candle for your intention is also recommended. Also, be sure not to eat a large meal before this event

👁️ Should I eat beforehand?
➡️ It is best to avoid eating right before participating in breathwork. This practice is more effective on an empty stomach, and can be uncomfortable on a full stomach.

👁️ Will I hyperventilate?
➡️ No. We will be taking deep breaths into the diaphragm, rather than shallow chest breaths. Also, you will be in complete control of yourself. If the breathing is too much you are always welcome to stop and restart whenever you feel comfortable.

You can also decide to just sit and meditate.